Services

Six ways to work with me, from a ten session training block to a six month programme, plus the corporate wellbeing consultancy I have run for the last decade. Most people start with a conversation rather than a package.

All services

Roxanna Danae holding dumbbells in the strength area at UNTIL
1-to-1 Personal Training

1-to-1 Personal Training

Ten one-to-one sessions, usually taken as two a week at UNTIL Soho or Liverpool Street. Training is built around your history, your injuries and your actual schedule, with WhatsApp access between sessions, nutrition support and a written supplement protocol running alongside it.

A quiet, daylit treatment room at UNTIL
Spinal Energetics

Spinal Energetics

A slower somatic practice working along the spine with light touch and breath, booked as three sessions across two months. You stay clothed throughout. It is not a medical treatment and not physiotherapy, and every new client is screened before a first session is confirmed.

Roxanna Danae in a squat rack at UNTIL
Six Month Programme

Transformation Programme

Six months holding training, somatic work and nutrition together as one piece of work. Two sessions a week, Spinal Energetics once or twice a month, nervous system practices, scans and blood work, and specialists brought in where something sits outside what I do.

Roxanna Danae seated on the training floor at UNTIL
Nervous System Regulation

Nervous System Regulation

Paced breathing, slow movement and attention to physical sensation, taught as a small number of practices you can use on your own. Built around the time you actually have rather than an ideal week. Coaching rather than any form of clinical care.

Roxanna Danae seated beside plyo boxes in the training area at UNTIL
Nutrition & Supplements

Nutrition & Supplement Support

Protein, carbohydrate and fat targets set around your training, plus a supplement protocol written down with doses and timing. No food groups are removed. Included in every training package rather than sold as an extra, and reviewed as the load changes.

Racks and plates on the strength floor at UNTIL
Corporate Wellbeing

Corporate Wellbeing

Workplace wellbeing programmes built and run end to end: the timetable, the practitioners, the workshops, and the invoices, cover and insurance behind all three. Four years running this inside Access Intelligence, and a full studio built from nothing at Johnson Gardens.

Get Started

Ready to begin?
Book today.

Roxanna Danae • 111 Charing Cross Road, London WC2H 0DT

Book a free consultation

A 30 minute call, no obligation.