Spinal Energetics
A slower somatic practice working along the spine with light touch and breath, booked as 3 sessions across 2 months, screened before a first session is confirmed, and not a medical treatment or physiotherapy.
The short answer
What Spinal Energetics is
Spinal Energetics is a movement and touch practice, not a treatment. You stay clothed. I work along the spine with light contact and breath, and your body is invited to move in whatever way it wants to. For some people that is very little. For others it is a lot. Neither response is the right one.
It is worth being plain about what this is and is not. Spinal Energetics is not regulated by a statutory body, it is not physiotherapy, osteopathy or any form of medical care, and it does not replace anything your GP or a clinician provides. There are contraindications, which is why screening comes before a first session rather than after it. I trained in this alongside fifteen years of conventional coaching, and I offer it because of what clients tell me about their own experience, not because of a claim I am making on its behalf.
What you get
What the three sessions include
- Three sessions, completed across two months
- A screening conversation before the first session is confirmed
- You stay fully clothed throughout
- Integration support between sessions
- A supplement protocol where it is useful alongside the work
- Sessions in a private treatment room at UNTIL, not on a gym floor
How it works
What happens in a session
Getting started
Complete the screening form and the short conversation that goes with it before a session is confirmed. Wear comfortable clothing you can lie down in. Eat something light beforehand rather than arriving on an empty stomach or straight after a large meal.
During your sessions
After your sessions
Keep the rest of the day unhurried where you can, and drink water. You have integration support between sessions, which is somewhere to bring anything that comes up, along with simple breath practices if you want them.
Pricing
Written by Roxanna Danae, Transformation Coach & Wellness Consultant · No statutory regulator: Spinal Energetics is not a regulated practice in the UK and is not provided here as healthcare.
FAQ
Spinal Energetics
questions
What actually happens in a Spinal Energetics session?
You stay fully clothed. I work along the spine using light contact and your breath, and your body is invited to move however it wants to. There is no manipulation and nothing forceful. Responses vary widely between people and between sessions, and none of them is the correct one.
Is Spinal Energetics a medical treatment?
No. It is not regulated by a statutory body, it is not physiotherapy or osteopathy, and it is not a substitute for care from your GP or any clinician. If something you describe needs medical attention, I will tell you to see a doctor rather than book you in.
Why do I need screening first?
Because there are contraindications, and some of them are not obvious. The screen covers medical history, medication, recent surgery and pregnancy. It takes a short conversation and a written form, it costs nothing, and it happens before a session is confirmed rather than afterwards.
Why three sessions rather than one?
Because what people report tends to settle over weeks rather than hours, and spacing the three across two months leaves room for that. A single session is not offered as a standalone product. If you are unsure, the screening conversation is the place to ask.
Can I do this alongside training?
Yes. They are different kinds of work and most people keep them separate in the week. The six month Transformation Programme weaves both together deliberately, with one to two Spinal Energetics sessions a month running alongside the training.
What should I wear?
Comfortable clothes you can move and lie down in. You stay dressed for the whole session. Avoid anything restrictive around the waist or the neck, and leave heavy jewellery at home if you can.
Get Started
Ready to begin?
Book today.
Roxanna Danae • 111 Charing Cross Road, London WC2H 0DT
Book a free consultationA 30 minute call, no obligation.